THE RUNNER'S SOLE
Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.
THE RUNNER'S SOLE
Latest Episodes
Running Isn't Enough: The Missing Piece Every Runner Needs | The Runner's Sole Podcast
Running Isn't Enough: The Missing Piece Every Runner Needs | The Runner's Sole PodcastThink running alone is enough to make you a stronger, faster, and injury-free runner?Think again.In this episod...
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The 80/20 Rule: Why Most Runners Train Too Hard
Most runners believe that training harder leads to better results.But what if that's exactly what's holding you back?Running too fast, too often doesn't just leave you feeling exhausted—it can limit your progress,...
950 Conversations: The Run That's Bringing People Together.
950 Conversations: The Run That's Bringing People Together.Welcome to Runner's Sole, a podcast hosted by Sharon Miller, who has 20 years of running experience and unapologetic foot nerd. Today’s guest, Neil Mills, discusses his extensive...
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